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Fitness OS: a personal fitness tracker

Grok Bot Template

Fitness OS: a personal fitness tracker

A personal tracker that logs meals with calories and protein, records workouts set by set, and counts daily steps against a goal.

How to set it up

  1. Open the creator's post to see the setup.
  2. Tell your Grok Bot your goals (for example steps and protein).
  3. Message it what you ate or lifted in plain words.
  4. Ask for a weekly summary.

Shared by @genio24 on X. Summary by Bot Lodge; see the original post for full details.

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